Tuesday 3 September 2013

Thursday's Training Session

Paul O'Connell training with the Ireland squad


Training resumes this Thursday.  We have some fitness and conditioning drills ready to go and details of the drills will be posted up on the noticeboard across from L5 today.  Hopefully seeing what's coming up and what we're planning to do will help us get sessions up-and-running nice and quickly.

Don't forget as well that feedback is always welcome and if there is something you think we need to cover in training then please let us know.

See you all there!

G U M S H I E L D S ! !

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